Hello again!
Today my husband and I decided that we are going to try a journey of 100% raw food for thirty days. We have discussed the raw diet quite a bit and for the last two and half weeks, we've been raw until dinner. My friend, Mary, lent me a few of her raw books upon my request, and we have been pouring through them since then (yesterday!). I will keep you posted on the ups and downs of the journey. I expect mostly ups, but there is usually some detoxing that goes with being raw. I'm not too worried about the detox, though, because we've been vegan for about 4 years and have gone on many juice fasts.
Tonight I strolled over to Mary's blog: OneRawMama.blogspot.com
She is amazing, as is her entire family and her blog. I encourage you to check her out if you haven't already.
I made the muffins on her site and they are in the dehydrator right now. I know for a fact that they are going to turn out great, because I had one yesterday.
Thanks!
Love and Light!
Thursday, August 20, 2009
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1 comment:
by the way, the muffins took only 10 minutes to prepare, and then they sat in the dehydrator for 4 hours....so good!
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